Ages 18-25

988, 911, 211, Crisis & Helplines
988 or 911

View a complete List of Local, State, and National help lines, and local hospitals below. Click on the hotline logo to view the list.

Regions
Carpinteria, Santa Barbara-Goleta, Santa Ynez Valley, Lompoc, Santa Maria & Guadalupe, SLO County, Ventura County
Levels of Care
prevention & wellness, treatment & intervention (mild to moderate), treatment & intervention (moderate to severe), crisis response & hotlines, recovery & aftercare
AA • ALATEEN • AL-ANON • NA
805-899-8302

Support Groups are available for both teens and parents each serving a different purpose... Alateen, Al-Anon, Alcoholics Anonymous, Narcotics Anonymous

Regions
Carpinteria, Santa Barbara-Goleta, Santa Ynez Valley, Lompoc, Santa Maria & Guadalupe
Levels of Care
prevention & wellness, treatment & intervention (mild to moderate), recovery & aftercare
Parent & Caregiver Resources
support groups
AHA!
805-770-7200

AHA! equips teenagers, educators, and parents with social and emotional intelligence to dismantle apathy, prevent despair, and interrupt hate-based behavior.

Regions
Carpinteria, Santa Barbara-Goleta
Levels of Care
prevention & wellness, treatment & intervention (mild to moderate)
Parent & Caregiver Resources
support groups
All Star Recovery Sober Living
805-698-4889

All Star Recovery is a sober living home that provides a safe place for you to build your foundation. We are a community of men 18+ in recovery that share one common goal - to stay clean and sober. You are not in this alone, and in Santa Barbara there is a strong community available to support you in your recovery.

Age Groups
Regions
Carpinteria, Santa Barbara-Goleta
Levels of Care
recovery & aftercare
Parent & Caregiver Resources
support groups
805-683-2145

Alpha provides services and supports for families who have children with intellectual and similar developmental disabilities or who may be at risk of developmental delay and other special needs.

Regions
Carpinteria, Santa Barbara-Goleta
Levels of Care
prevention & wellness, advocacy
Parent & Caregiver Resources
support groups, education & workshops
Alsana – Eating Disorder Treatment & Recovery
855-602-5022

Alsana is an eating recovery community and treatment provider that helps clients of all genders achieve lasting eating disorder recovery and whole health.

Age Groups
Regions
Carpinteria, Santa Barbara-Goleta
Levels of Care
prevention & wellness, treatment & intervention (mild to moderate), treatment & intervention (moderate to severe), recovery & aftercare
Parent & Caregiver Resources
therapy-counseling
Anxiety Experts
805-705-0614

Offering treatment of anxiety-based disorders including panic, social phobia, school refusal, obsessive compulsive disorder (OCD), eating disorders and body dysmorphic disorder (BDD).

Regions
Carpinteria, Santa Barbara-Goleta, Ventura County
Levels of Care
prevention & wellness, treatment & intervention (mild to moderate), treatment & intervention (moderate to severe), recovery & aftercare
Parent & Caregiver Resources
support groups, parenting classes
Apples to Zucchini Cooking School
805-452-3497

Apple to Zucchini Cooking School offers cooking classes for a variety of children, teens, and adults, helping them prepare delicious, nutritious, and affordable meals.

Regions
Carpinteria, Santa Barbara-Goleta
Levels of Care
prevention & wellness
Balance Treatment Center
855-414-8100

The goal at Balance Treatment Center is to provide a long-term path to stability rather than short relief from "disorder". The work is in uncovering and address the underlying sources of pain, rather than just symptom relief.

Regions
Santa Maria & Guadalupe, SLO County
Levels of Care
prevention & wellness, treatment & intervention (mild to moderate), treatment & intervention (moderate to severe), recovery & aftercare
Parent & Caregiver Resources
support groups, parenting classes, education & workshops
Bridge Clinic – SB Neighborhood Clinics
805-324-8336

The Bridge Clinic of Santa Barbara Neighborhood Clinics (SBNC) serves patients with substance use disorders and a desire for treatment, with no unstable medical, psychiatric, or behavioral symptoms or problems that would require a higher level of care than an outpatient setting.

Regions
Carpinteria, Santa Barbara-Goleta
Levels of Care
prevention & wellness, treatment & intervention (mild to moderate), treatment & intervention (moderate to severe), recovery & aftercare
Parent & Caregiver Resources
therapy-counseling
CADA – Council on Alcoholism & Drug Abuse
805-730-7575

Parenting Helpline • 805-456-1234 • M-F: 1-4pm W: 5-8pm. Confidential, free-of-charge helpline parents can call for support and expert advice including referrals to treatment services. CADA offers Prevention, Education, & Treatment of Substance Use Disorders for youth and families. Resources and support are available for children, adolescents, parents, and families through counseling, therapy, and education.

Regions
Carpinteria, Santa Barbara-Goleta, Lompoc
Levels of Care
prevention & wellness, treatment & intervention (mild to moderate), treatment & intervention (moderate to severe), recovery & aftercare
Parent & Caregiver Resources
support groups, therapy-counseling, parenting classes
Cal-FURS – CA Family Urgent Response System
833-939-3877

Cal-FURS is for current and former FOSTER YOUTH and their CAREGIVERS. Designed to provide immediate (24/7), trauma-informed support when they need it. Prevent placement moves. Preserve the relationship between the child or youth and their caregiver. Provide a trauma-informed alternative for families who previously resorted to calling 911 or law enforcement. Reduce hospitalizations, law enforcement contacts, and placement in out-of-home facilities. Promote healing as a family. Improve retention of current foster caregivers. Promote stability for youth in foster care, including youth in extended foster care.

Regions
Carpinteria, Santa Barbara-Goleta, Santa Ynez Valley, Lompoc, Santa Maria & Guadalupe, SLO County, Ventura County, Other
Levels of Care
crisis response & hotlines
California Counseling Clinics
805-586-2400

We offer long-term therapy, brief therapy, group therapy, psychological assessments,
Cognitive Behavioral Therapy (CBT) for Social Anxiety and Solution-Focused Single Session therapy.

Regions
Carpinteria, Santa Barbara-Goleta, Santa Ynez Valley
Levels of Care
prevention & wellness, treatment & intervention (mild to moderate), treatment & intervention (moderate to severe), recovery & aftercare
Parent & Caregiver Resources
support groups
805-262-7795

Carp Connect Calendar Provides schedule & contact information of available services - http://carpconnect.org/calendar.html

Regions
Carpinteria
Levels of Care
prevention & wellness, treatment & intervention (mild to moderate), treatment & intervention (moderate to severe), recovery & aftercare
Carpinteria Children’s Project
805-566-1600

Healthy families. Successful children. Strong community. It takes a village to raise a child, and the Carpinteria Children’s Project aims to coordinate the efforts in the village so that all families and children are healthy and successful. We are the coordinating hub of the Thrive Carpinteria Partner Network, a formal partnership of early childhood education and social services providers who serve families as a team. Even with the network, there are some gaps in services in Carpinteria, and so the Carpinteria Children’s Project provides direct services in early childhood education and family support. When other gaps in available services arise, we reach out to other resources in the county to fill them.

Regions
Carpinteria
Levels of Care
advocacy
Parent & Caregiver Resources
support groups, therapy-counseling, parenting classes, legal services
Casa Serena Treatment Programs For Women
805-966-1260

Substance use and mental health treatment to help women and their families recover from addiction by providing evidence-based treatment services while building community, instilling self-determination, and empowering them with educational opportunities and financial literacy.

Regions
Santa Barbara-Goleta
Levels of Care
prevention & wellness, treatment & intervention (mild to moderate), treatment & intervention (moderate to severe), recovery & aftercare
Parent & Caregiver Resources
support groups
Catholic Charities
805-643-4694

Catholic Charities provides hunger and homeless prevention services for low-income families and individuals throughout Santa Barbara County, including 3 food pantries and several food distribution sites. Other services offered include case management, financial assistance, material services and individual and family counseling services. The Thrifty Shopper thrift stores in Santa Barbara and Santa Maria provide clients with free clothing and household goods.

Regions
Carpinteria, Santa Barbara-Goleta, Lompoc, Santa Maria & Guadalupe, Ventura County
Levels of Care
prevention & wellness
CenCal Health
805-685-9525

CenCal Health is the Medi-Cal Managed Care Health Plan for Santa Barbara County's low income residents. Medi-Cal ensures that children and adults with limited income and resources can receive medical, mental, and behavioral health services at little or no cost. CenCal HEALTH members have access to services addressing mild to moderate mental health challenges and substance use.

Regions
Carpinteria, Santa Barbara-Goleta, Santa Ynez Valley, Lompoc, Santa Maria & Guadalupe
Levels of Care
prevention & wellness, treatment & intervention (mild to moderate), treatment & intervention (moderate to severe), recovery & aftercare
Central Coast Treatment Center for Eating, Exercise, and Body Image Disorders
805-688-5057

The Central Coast Treatment Center for Eating, Exercise, and Body Image Disorders offers a collaborative, holistic approach for adolescents (13 years and older) and adults. We support individuals to reconnect with themselves in a new and more authentic way.

Regions
Carpinteria, Santa Barbara-Goleta, Santa Ynez Valley, Lompoc, Santa Maria & Guadalupe, SLO County
Levels of Care
prevention & wellness, treatment & intervention (mild to moderate), treatment & intervention (moderate to severe), recovery & aftercare
Children & Family Resource Services
805-964-4711

CFRS is a non-profit organization 501(c)(3) under the umbrella of the Santa Barbara County Education Office. We have three programs within our department:

Welcome Every Baby/Family Connects (WEB/FC) is an evidenced-based community-wide nurse home visitation program for parents of newborns and is inclusive of all income and socioeconomic levels. The visits assess maternal/newborn health and psychosocial status, provide parent education, and lactation support and a warm handoff to community services.

Health Linkages provides dental screening, oral health education and fluoride varnishes to low-income children in targeted subsidized preschool, childcare and elementary school programs in Santa Barbara County. The orthodontia program also provides braces for middle school youth in specific communities and schools.
Health screenings and social support services are offered to early childhood education and care programs. Access to health care is made available to community members of all ages through Medi-Cal enrollment and health navigation assistance.

Santa Barbara County Promotores Network operates under the CFRS department by providing staffing and infrastructure support to connect promotores with agencies and programs designed to support and advocate for healthy communities through outreach, education, policy change and linking resources. They are Spanish speaking members of the Latinx community who understand and respect the traditional beliefs of their community and help agencies integrate these cultural beliefs in their programs and services.

Regions
Carpinteria, Santa Barbara-Goleta, Santa Ynez Valley, Lompoc, Santa Maria & Guadalupe
Levels of Care
advocacy
Parent & Caregiver Resources
parenting classes
Community Counseling and Education Center (CCEC)
805-962-3363

Community Counseling and Education Center (CCEC) offers sliding-scale, bilingual mental health counseling to adults, children, teens, couples, and families. Please visit our website to schedule a phone intake appointment.

Regions
Carpinteria, Santa Barbara-Goleta
Levels of Care
prevention & wellness, treatment & intervention (mild to moderate), treatment & intervention (moderate to severe), recovery & aftercare
Parent & Caregiver Resources
therapy-counseling
Community Health Centers of the Central Coast (CHC)
866-614-4636

Community Health Centers (CHC) Behavioral Health Department continues to champion the mental, emotional, physical and spiritual health needs of our patients and community.

Services of the integrated care model include:
- Individual Counseling
- Group & Family Counseling
- Medication Management
- Support Groups

Regions
Lompoc, Santa Maria & Guadalupe
Levels of Care
prevention & wellness, treatment & intervention (mild to moderate), treatment & intervention (moderate to severe), recovery & aftercare
Parent & Caregiver Resources
support groups
Cottage Health
805-682-7111

Cottage Health is a not-for-profit hospital system that includes Santa Barbara Cottage Hospital, Cottage Children's Medical Center, Cottage Rehabilitation Hospital, Santa Ynez Valley Cottage Hospital and Goleta Valley Cottage Hospital, Urgent Care Centers and Cottage Virtual Care - Virtual Visits.

Regions
Carpinteria, Santa Barbara-Goleta, Santa Ynez Valley, Lompoc, Santa Maria & Guadalupe, SLO County, Ventura County
Levels of Care
prevention & wellness, treatment & intervention (mild to moderate), treatment & intervention (moderate to severe), recovery & aftercare
Cottage Residential Center
805-569-7422

Cottage Health provides voluntary treatment of acute psychiatric crises, mental health counseling, and the most up-to-date, effective, and dignified treatment of alcoholism and drug addiction.

Regions
Carpinteria, Santa Barbara-Goleta, Santa Ynez Valley, Lompoc, Santa Maria & Guadalupe
Levels of Care
prevention & wellness, treatment & intervention (mild to moderate), treatment & intervention (moderate to severe), recovery & aftercare
Parent & Caregiver Resources
support groups
Dietician/Nutritionist: Heather Lengyel
805-453-9001

I provide nuanced nutrition therapy to those struggling with eating, body image, and dieting disorders. I specialize in metabolic recovery and healing the relationship with food and the body.

Regions
Santa Barbara-Goleta
Levels of Care
prevention & wellness, treatment & intervention (mild to moderate), treatment & intervention (moderate to severe), recovery & aftercare
Dietician/Nutritionist: JHN Nutrition
805-448-8461

Julie Hayes-Nadler is a Registered Dietician-Nutritionist helping people achieve optimal well being through sustainable diet and lifestyle changes.

Regions
Carpinteria, Santa Barbara-Goleta, Santa Ynez Valley, Lompoc
Levels of Care
prevention & wellness, treatment & intervention (mild to moderate), treatment & intervention (moderate to severe), recovery & aftercare
Domestic Violence Solutions
805-963-4458

Domestic Violence Solutions (DVS) for Santa Barbara County’s mission is to provide safety, shelter, and support for individuals and families affected by domestic violence and collaborate with community partners to raise awareness regarding the cause, prevalence, and impact.

DVS is Santa Barbara County’s only full-service provider of 24-hour emergency shelter and services for survivors of domestic violence. We welcome all survivors regardless of race, religion, gender identity, sexual orientation, or citizenship status.

Regions
Carpinteria, Santa Barbara-Goleta, Santa Ynez Valley, Lompoc, Santa Maria & Guadalupe
Levels of Care
prevention & wellness, treatment & intervention (mild to moderate), treatment & intervention (moderate to severe), crisis response & hotlines, recovery & aftercare, advocacy
Parent & Caregiver Resources
therapy-counseling
Dragonfly Warriors
805-221-8058

Making Communities a Better Place to Live in! Dragonfly Warriors is a multicultural and community-based volunteer organization with an active presence in Santa Maria and Santa Barbara. We are dedicated to building healthier relationships, families, and communities which are free from all kinds of sexual, domestic as well as interpersonal violence. With our five distinct departments, we deliver services of emergency, intervention, prevention, education and advocacy in order to achieve our mission of a violence-free society. 

Regions
Carpinteria, Santa Barbara-Goleta, Santa Maria & Guadalupe
Levels of Care
prevention & wellness, crisis response & hotlines, recovery & aftercare, advocacy
Parent & Caregiver Resources
education & workshops
Families Act!
805-637-1339

FamiliesACT! brings together concerned individuals, families, and people struggling with mental health and substances issues for mutual support and empowerment

Regions
Santa Barbara-Goleta
Levels of Care
advocacy