Youth Resources

A child’s mental health is just as important as their physical health and deserves the same quality of support.

Mental illness is not something that happens to other people, it touches all of us.

Crisis & relapse happen in isolation ~ recovery happens in community.

Empathy is the starting point for creating a community and taking action. It’s the impetus for creating change.

Depression is an illness, not a weakness and it is nothing to be ashamed of.

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CRISIS

Visit MHMYouth.org provided by Mental Health Matters to learn the basic facts, symptoms and warning signs of mental health disorders.

Print and fill out a personal Safety Plan or download the my3 app to your phone. Identifying their support system ahead of time when they are thinking clearly can help guide them when they are in crisis.

SCHOOL-BASED COMMUNITY RESOURCES

YOU CAN FIND PROVIDERS ON CAMPUS AT OUR LOCAL SANTA BARBARA COUNTY SCHOOLS.
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COUNSELING SUPPORT

MENTAL HEALTH SUPPORT

BOOKS & ARTICLES