Rack Cards, Posters, Bookmarks, Banners & Wellness Essentials
Resource Rack Cards & Posters, Bookmarks & "Be Kind to Your Mind" Banners
YouthWell has created a collection of community resource rack cards, posters, bookmarks, and "Be Kind to Your Mind" banners to make mental health resources visible and accessible in schools and community spaces. Each piece is designed to spark conversations, reduce stigma, and encourage self-care and mental health awareness.
SCHOOLS & ORGANIZATIONS
YouthWell has designed 4x9 double-sided community resource rack cards and 11x17 posters in both English and Spanish with resource information and practical self-care tools.
These materials help remind youth, parents, and caregivers that mental health matters and that it’s OK to ask for help. They’re ideal for classrooms, counseling offices, and community spaces where families can quickly access local mental health resources.
Tip for Schools: Consider adding a Home Screen Link on student iPads to make resources accessible at a glance.
If you are outside of Santa Barbara County and would like customized versions for your area, please
contact us › or fill out our custom form ›
How to Request or Order Materials
We invite you to use this form, or the links below, to order resource rack cards, posters, bookmarks, or banners for your school, organization, or program. Questions? Contact Outreach@YouthWell.org
Mail Payment To:
Community Partners – YouthWell Rack Cards/Posters
P.O. Box 741265, Los Angeles, CA 90074-1265
Payment Options:
• Check payable to: Community Partners for YouthWell • designate “YouthWell Rack Cards/Posters” on memo line
The images below are not intended for printing; they are visuals to assist with ordering materials.
PARENTS & STUDENTS can scroll below the images to find links to PDFs for printing.
Print Rack Cards
PARENTS & STUDENTS... Click on the Rack Card links below to download a PDF to save to your phone or share with a friend or use the form to order already printed 4x9 cards.
ENGLISH
HELPLINES SB COUNTY & NATIONAL
[ENGLISH] PRINT PDF
LISTENING TIPS & LABEL EMOTIONS, JOURNAL
[ENGLISH] PRINT PDF
SELF-CARE TIPS, UNPLUG & FIND BALANCE
[ENGLISH] PRINT PDF
YAB/VOLUNTEER YOUTHWELL
[ENGLISH] PRINT YAB & YOUTH VOLUNTEER
YOUTHWELL RESOURCES FOR FAMILIES in SB COUNTY
[ENGLISH/SPANISH] PRINT PDF
HEALTHY RELATIONSHIPS
[ENGLISH/SPANISH] PRINT PDF
MENTAL HEALTH PROFESSIONALS
[ENGLISH/SPANISH] PRINT PDF
SUPPORT GROUPS
[ENGLISH] PRINT PDF
MH EDUCATION • MHFA • QPR
[ENGLISH] PRINT PDF
COORDINATED CARE
[ENGLISH/SPANISH] PRINT PDF
SPANISH
HELPLINES & TIPS FOR CALLING
[SPANISH] PRINT PDF
LISTENING TIPS & LABEL EMOTIONS, JOURNAL
[SPANISH] PRINT PDF
SELF-CARE TIPS, UNPLUG & FIND BALANCE
[SPANISH] PRINT PDF
YAB/VOLUNTEER YouthWell
[SPANISH] PRINT PDF
YouthWell RESOURCES FOR FAMILIES in SB COUNTY
[ENGLISH/SPANISH] PRINT PDF
HEALTHY RELATIONSHIPS
[ENGLISH/SPANISH] PRINT PDF
MENTAL HEALTH PROFESSIONALS
[ENGLISH/SPANISH] PRINT PDF
SUPPORT GROUPS
[SPANISH] PRINT PDF
MH EDUCATION • MHFA • QPR
[SPANISH] PRINT PDF
COORDINATED CARE
[ENGLISH/SPANISH] PRINT PDF
SAN LUIS OBISPO COUNTY
Be Kind to Your Mind Banners
YouthWell’s 6x9 “Be Kind to Your Mind” banners were created as part of our youth-led outreach campaign to promote mental health awareness and compassion across Santa Barbara County. These banners are proudly displayed in schools throughout the county and are now available for businesses, organizations, libraries, and community partners who want to help spread the message.
Available for purchase
Print 11x17 Posters
For Schools & Organizations:
Access all 9 posters in English and Spanish, perfect for classrooms, counseling offices, and community spaces.
Download the full PDF set or use the link to request printed 11x17 posters for your site.
Print Posters
For Parents & Students:
Explore our printable POSTERS below — download a PDF to keep handy or share with a friend.
Want physical copies for your classroom, campus, or organization? Fill out the form to request printed 11x17 posters.
ENGLISH
HELPLINES & TIPS FOR CALLING
[ENGLISH] PRINT PDF
COMMUNITY RESOURCES FOR FAMILIES
[ENGLISH/SPANISH] PRINT PDF
MENTAL HEALTH PROFESSIONALS
[ENGLISH/SPANISH] PRINT PDF
COORDINATED CARE
[ENGLISH/SPANISH] PRINT PDF
COMMUNICATION & LISTENING
[ENGLISH] PRINT PDF
LABEL YOUR EMOTIONS
[ENGLISH/SPANISH] PRINT PDF
HEALTHY RELATIONSHIPS & FRIENDSHIPS
[ENGLISH] PRINT PDF
SELF CARE & COPING STRATEGIES
[ENGLISH] PRINT PDF
UNPLUG FROM DEVICES
[ENGLISH/SPANISH] PRINT PDF
SPANISH
HELPLINES & TIPS FOR CALLING
[ENGLISH] PRINT PDF
COMMUNITY RESOURCES FOR FAMILIES
[ENGLISH/SPANISH] PRINT PDF
MENTAL HEALTH PROFESSIONALS
[ENGLISH/SPANISH] PRINT PDF
COORDINATED CARE
[ENGLISH/SPANISH] PRINT PDF
COMMUNICATION & LISTENING
[ENGLISH] PRINT PDF
LABEL YOUR EMOTIONS
[ENGLISH/SPANISH] PRINT PDF
HEALTHY RELATIONSHIPS & FRIENDSHIPS
[ENGLISH] PRINT PDF
SELF CARE & COPING STRATEGIES
[ENGLISH] PRINT PDF
UNPLUG FROM DEVICES
[ENGLISH/SPANISH] PRINT PDF
Bookmark: What I Can/Cannot Control
YouthWell is excited to share our 6x9 double-sided bookmark, created to remind youth and adults of simple ways to manage stress, practice self-care, and reach out for help when needed.
Side 1: Focus on what is within your control, and let go of what’s outside your control.
Side 2: Self-care reminders and tips for asking for help.
Download PDF: Save it to your phone or computer to keep these reminders close at hand.
Available for purchase
Shop "Be Kind to Your Mind" Wellness Essentials
wellness essentials that give back to youth mental health programs.
When you shop YouthWell, you help fund local youth mental health outreach.
52 Week Wellness Journals
Shop with purpose; every purchase helps fund YouthWell’s outreach and mental health education across Santa Barbara County.
YouthWell’s 52-Week Wellness Journal was created by staff and student interns to inspire self-reflection and emotional well-being. Designed for teens and adults, the journal features one simple page per week, filled with prompts to help you explore different parts of yourself and your life.
Order Your Journal:
Fill out the Order Form › or email info@youthwell.org to request your copy.
$10 each - credit card payments accepted. Pay with credit card >
Why Journaling Matters
Journaling is a powerful tool for managing mental health. It helps you identify stressors, gain clarity, and practice self-compassion. Writing regularly, even for a few minutes each week, can improve mindfulness and emotional regulation.
Tips for Using Your Journal:
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Set aside a few quiet minutes each week to check in and reflect.
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There are no right or wrong answers; write freely.
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Skip around or follow the weekly order.
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Take a few calming breaths before you begin.
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Be gentle with yourself and celebrate progress over perfection.
Tote Bags, Mugs, Bottles, Hats
Shop with purpose; every purchase helps fund YouthWell’s outreach and mental health education across Santa Barbara County.
YouthWell’s “Be Kind to Your Mind” Collection includes mugs, reusable bottles, tote bags, and hats; all designed to inspire mindfulness and spark conversations about mental health.
Each item serves as a daily reminder to slow down, breathe, and practice self-care. Whether you’re taking your coffee to work, heading to class, or gifting a friend, these pieces help share YouthWell’s message throughout our community.
Order Your Items:
email info@youthwell.org to request your items.