Materials promoting wellness
YOUTHWELL WORKSHOP
handouts
- View past video recordings from YouthWell workshops
- - PRINT: Communication & Active listening tips
- PRINT: Share Feelings • Choose an emotion
- PRINT: Overview of how food affects our moods
- PRINT: Gratitude Journal worksheet
- PRINT: Create CARE KITS List
- - PRINT: Understanding Youth Substance Use slides & Handouts from Workshop 2021
- PRINT: Self-Care Tips & Worksheets from Wellness Workshop 2021
- PRINT: Meal Planning, Grocery Lists, Eating Out 2021 [PRINT: workshop SLIDES]
- - PRINT ANGST Movie Screening Handouts 2021: workshop slides,
Anxiety Facts & Tips, Parent/youth anxiety discussion guide, Anxiety Facts & Tips in español
- - PRINT: Strategies & Tips for implementing digitally responsible boundaries
- PRINT: MHA Worksheet: Dealing With Change OR Prioritizing Self-Care
- PRINT: Digital Wellness tips and a Digital Flourishing Wheel
- PRINT: Resources & Reads for understanding Social Justice & Advocacy
- PRINT: Volunteer Opportunities from our 2020 Non-Profit Panel Workshop
- - Contact us if you have questions or interested in some of the materials >
- We hope to have our materials translated in SPANISH soon.
Santa Barbara County Resources Handout
Past Projects
