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YouthWell Rack Cards

SCHOOLS & ORGANIZATIONS... YouthWell has designed 4x9 double-sided rack cards in both English and Spanish with resource information and fun tools for practicing self-care. The goal is to remind everyone that OUR MENTAL HEALTH MATTERS and that IT IS OK TO ASK FOR HELP. It is scary for parents and youth when someone starts to struggle with a mental health challenge and overwhelming when you are trying to understand how to navigate resources. 

You are invited to request cards for your organization, school, or program. At the bottom of each is information about accessing resources in Santa Barbara County. [If you are outside of SB County and would like cards customized for your area, please email us.] SCHOOL DISTRICTS may want to consider adding a HOME SCREEN LINK on student iPads so students & parents can quickly access resources. Contact Outreach@YouthWell.org with any questions or comments.

These images are not meant to be printed...
they are visuals to help with ordering materials.
PARENTS & STUDENTS can scroll below images to find links to PDF's for printing.

PARENTS & STUDENTS... Click on the Rack Card links below to download a PDF to save to your phone, share with a friend, or to print. [VIEW PDF FOLDER >]

  • #1 COORDINATED CARE [ENGLISH/SPANISH]  PRINT PDF
  • #2 MENTAL HEALTH PROFESSIONALS [ENGLISH/SPANISH] PRINT PDF
  • #3 FIND RESOURCES FOR FAMILIES IN SB COUNTY [ENGLISH/SPANISH] PRINT PDF
  • #4 CRISIS CONTACTS & TIPS FOR CALLING HELP LINES [ENGLISH/SPANISH] PRINT PDF
  • #5 LISTENING TIPS & LABEL YOUR EMOTIONS [ENGLISH] PRINT PDF
  • #5S LISTENING TIPS & LABEL YOUR EMOTIONS [SPANISH] PRINT PDF
  • #6 HEALTHY RELATIONSHIPS & DAILY JOURNAL [ENGLISH] PRINT PDF
  • #6S HEALTHY RELATIONSHIPS & DAILY JOURNAL [SPANISH] PRINT PDF
  • #7 SELF-CARE TIPS & IDEAS TO UNPLUG & FIND BALANCE [ENGLISH] PRINT PDF
  • #7S SELF-CARE TIPS & IDEAS TO UNPLUG & FIND BALANCE [SPANISH] PRINT PDF

handouts

Find fun materials we have created for youth, parents, and teachers that can help with managing self-care and more. Below are also materials and handouts from our workshops. View past wellness workshop recordings on YouTube channel
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**PAST YOUTHWELL PROJECTS/RACK CARDS >

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