Wellness & Self-Care - YouthWell

Volunteer opportunities in Santa Barbara County

VOLUNTEER OPPORTUNITIES IN SANTA BARBARA COUNTY… Let’s turn our empathy …

CLICK TO READ MORE >

Coping strategies & tools

We all need to practice using coping strategies in our …

CLICK TO READ MORE >

Handouts – Wellness Workshops

View materials and handouts from our workshops. View YOUTHWELL RACK …

CLICK TO READ MORE >

Self-care & mindfulness checklists

Emotional Wellness Checklist > Emotional wellness is the ability to …

CLICK TO READ MORE >

Phone apps focused on mental health

Useful apps… MY3 • You can be prepared to help …

CLICK TO READ MORE >

Transitioning home after treatment

Helpful books… Not by Chance: How Parents Boost Their Teen’s …

CLICK TO READ MORE >

Parenting: general issues in raising kids

Books recommended by other parents… The Awakened Family >> The …

CLICK TO READ MORE >