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Mental Health & Wellness Education

SUNDAY, JAN 31st • 4:00PM - 5:45PM

this month

FREE Movie Screening of Angst (4pm-5pm) followed by a Q&A with a panel of local experts.
This documentary is designed to raise awareness around anxiety. The film includes interviews with kids, teens, educators, experts, parents, and a special interview with Michael Phelps. Families, educators, students, and community members can benefit from this film (age 10 years+). The goal is to help people identify and understand the symptoms of anxiety

Q&A PANEL...  (5pm-5:45pm)
Dr. Jerry Bubrick is a senior clinical psychologist in the Anxiety Disorders Center and director of the Obsessive-Compulsive Disorder Service at the Child Mind Institute in New York. Widely recognized for developing one of the world’s most intensive pediatric programs for OCD, he is a pioneer in using cognitive-behavioral therapy (CBT) to treat children and teens with OCD and related anxiety disorders. 

Dr. Margot Roseman is a Pediatrics Specialist with over 32 years of experience in the medical field and a practice at the Children's Medical Clinic.

Dr. Steven Ruths is a psychiatrist at Sanctuary Centers and the former Medical Director of Aurora Vista del Mar Hospital in Ventura.

MONTHLY ON SUNDAYS • 4:00PM - 5:30PM.

workshop calendar

WHO SHOULD ATTEND?: 7th-12th graders, college-age youth, parents, and teachers. Our topics change each month, however, each provides tools that promote connection, wellness and self-care. View our past workshop recordings and handouts below. 

  • FEBRUARY 21, 2021

    Panelists: Jenni Tasca, Cara Ferrick, Shadean

  • MARCH 7, 2021

    [TBD] 

  • APRIL 11, 2021

    Mindful & compassionate listening with Dave Mochel

  • MAY 16, 2021

    [TBD] 

past workshops

Expand boxes below to view the videos from past workshops. View all handouts and materials >