Wellness & Self-Care - YouthWell

Volunteer opportunities in Santa Barbara County

ISTUDENT INTERNSHIP, LEADERSHIP, and VOLUNTEER OPPORTUNITIES in SANTA BARBARA COUNTY… …

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Volunteer – Create Care Kits

CREATE CARE KITS FOR THOSE THAT ARE UNHOUSED… Keep them …

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Coping strategies & tools

We all need to practice using coping strategies in our …

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Handouts – Wellness Workshops

View materials and handouts from our workshops. View YOUTHWELL RACK …

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Self-care & mindfulness checklists

Emotional Wellness Checklist > Emotional wellness is the ability to …

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Phone apps focused on mental health

Useful apps… MY3 • You can be prepared to help …

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Transitioning home after treatment

Helpful books… Not by Chance: How Parents Boost Their Teen’s …

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Parenting: general issues in raising kids

Books recommended by other parents… The Awakened Family >> The …

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