COMMUNITY CALENDAR
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ADD EVENT • MANAGE EVENTS
Nature Group Therapy for Youth
April 30 @ 4:00 pm - 5:30 pm
This is a group for pre-teens, ages 10-12, of all genders to explore their inner and outer landscapes with peers. This is an opportunity for your child to de-stress after school, process their emotions, express themselves about their nervous system, and practice coping and relational skills with peers in a supportive environment.
Themes:
- Education on the nervous system
- Decompress from the school day
- Practice coping skills
- Build relationships
- Connect to nature
- Mindfulness, play, stories, breathwork
- Small group setting to encourage connection
WHEN: 8 week session from April – May 2025 every Wednesday
WHERE: Location will be in nature in Santa Barbara, CA and will be shared upon sign-up
TIME: 4:00PM – 5:30PM
Sign up here! Questions? Contact:
therapywithjennyz@gmail.com | (805)969-2266