Breaking the Silence: Talking Mental Health with Your Kids and Teens – Free Webinar

In partnership with Minding Your Mind, this webinar offers a powerful combination of clinical expertise and lived experience to help adults better understand youth mental health. A licensed therapist and a young adult speaker will share real-life insights into how anxiety, depression, trauma, self-harm, and suicidal thoughts often show up in kids and teens. You’ll learn how to recognize early warning signs, respond with empathy, and start honest, stigma-free conversations that build trust. Grounded in trauma-informed care, this session offers practical tools to support emotional regulation, coping, and connection—at home, in school, and beyond.