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WORKSHOP: Self-Care at Pioneer Valley High School
WORKSHOP: Self-Care at Pioneer Valley High School
January 30, 2025 @ 12:25 pm - 1:05 pm
FreeThis workshop offers a quick yet impactful overview of self-care tailored for high school students. We’ll explore simple, effective strategies to manage stress and maintain mental well-being, even with a busy schedule. The session will include an interactive component where students will create their own personalized self-care action plan, empowering them to take immediate steps toward better self-care.
Please reach out to your wellness center to register!