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Redirecting Our Thoughts During Stressful Times

Name: Redirecting Our Thoughts During Stressful Times
Start: 2023-05-26T17:00:00-07:00
End: 2023-05-26T18:00:00-07:00
Location: Blooming Energy Studio

May 26, 2023 @ 5:00 pm - 6:00 pm

Free

Free Stress Management Class

Join Nikole Layton, LCSW in this class and learn the importance of directing our brains toward positive and healthy thoughts using mindfulness and grounding techniques.

For more information, contact Martena Wilson at 805.741.4243 or [email protected].
Please register in advance by texting (805) 291-9683.

Details

Date:: May 26, 2023
Time:: 5:00 pm - 6:00 pm
Cost:: Free
Event Category:: Activities/Classes
Website:: https://cadasb.org/lompoc-wellness-project/

Venue

: Blooming Energy Studio
: 103 West Walnut Ave
Lompoc, CA 93436 United States + Google Map
Phone: 805-291-9683
: View Venue Website

Organizer

: CADA
: View Organizer Website

Other

Ages: Parents/Caregivers, 18-25, 14-18

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