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Anger Management Group [virtual/zoom]
July 11 @ 5:30 pm - 7:00 pm
$10
Our Anger Management Psychoeducational Group offers a completion certificate to participants who attend all 12 weeks of the program. This course meets the requirement for court-mandated anger management classes and is open to everyone. Meets once a week via Zoom and runs for 12 weeks. In the anger management group, you can learn to develop a healthy relationship with anger through developing healthy boundaries, challenging irrational beliefs, increasing mindfulness and somatic awareness, and expanding emotional regulation.
To join, please email [email protected] or call (805) 963-7777 x 206