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Living with Depression
November 8, 2023 @ 5:30 pm - 7:00 pm
Free
This support group offers a safe and supportive place to share fears and anxiety about the reality of living with depression. We explore creative ways to move toward our own self-described state of well-being and how we want to feel, reviewing short videos and PowerPoint presentations.
To register, contact Catherine for Zoom access information:
selfhelpgroups.sb@gmail.com or 805-252-0483
Groups are open and welcoming 15 minutes ahead of time. Join us!
For security, every weekly ZOOM group has a unique Zoom link, ID number and passcode.