Find support groups for parents and youth, workshops, parenting classes, youth classes, volunteer opportunities for youth, and more. Use the FILTER to choose a category, or to sort by region or age. ADD AN EVENT to the calendar. MANAGE your events. [View our RESOURCE DIRECTORY to find mental health services for youth, ages 0-25, and their parents/caregivers in SB County.]

Anger Management Group


Anger is a natural human emotion, but when it is out of control, it can harm our physical health, as well as our emotional and psychological well-being. If your relationships, career, and daily living are being affected by anger, our Anger Management classes can help you to understand and regulate this intense and overwhelming emotion. ... Read more

[SBTAN] Trans Adult Support


The goal of Lisa’s Place is to provide friendship and support to Central Coast trans people through chat circles, activities, outings, and dinners. It’s the only transgender center in Santa Barbara for our transgender, non-binary, and gender-nonconforming communities, as well as our families, friends, and allies. Lisa’s Place welcomes people of all gender expressions and ... Read more


Anxiety Skills Group


This group provides a safe space to work on skills to relieve anxiety and stress in today's environment. Individuals will learn how anxiety is created, skill building to cope, and ways to manage. Meets once a week via Zoom on Mondays from 5:30 PM-7:00 PM and runs every 12 weeks. To join this group, contact ... Read more


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