A group for incoming 9th-12th graders to develop skills for regulating emotions, managing stress, and improving relationships. Group DBT informed and will use skills from Dialectical Behavior Therapy. We welcome teens with all identities and backgrounds.
Mondays 4-5pm • SEPT 18th [FALL SERIES – 8 weeks] **If you miss the first group, you can still join!
Groups are free. Donations are encouraged and appreciated. Some insurances accepted.