Nature Group Therapy For Teens

Nature therapy provides a welcoming community full of support, and room for growth and healing. This group provides a way to strengthen support systems while leaning on the power of nature and each other to learn tools for nervous system regulation, intimate connection, and mindfulness.

Nature group is offering an opportunity for teens who may benefit from co-regulating with nature and peers, and building their coping and social skills in real time. With a gentle container, teens will be able to discuss topics of identity, peers, stress, authenticity, and values; while being led through connective and embodied activities within nature.

The group starts on July 8th and will run for 6 weeks.

WHEN: TUESDAYS, July 8 – August 12, at 5:30 PM
WHERE: Nature location shared at sign up
REGISTER: call or email Jenny, <therapywithjenny@gmail.com>, (805) 696-2266 OR Kai Krupa, <kaikrupatherapy@gmail,com>, (805) 500-6928
COST: $480 ($80/session), payable in advance, sliding scale available

Teen will have the opportunity to:

• Be in Community
• Connect with Nature
• Sharpen Self-care Tools
• Practice Social Skills
• Mindfulness
• Anxiety and nervous system regulation

Supervised by Bren J. Fraser, LMFT 45649