If you need assistance locating mental health resources, talking through a problem, or exploring mental health treatment options, call 211 to speak with a live person who can help, 24 hours per day, 7 days a week.
Whether you are looking for help for yourself or worried about someone else, 211 is available 24 hours per day, 7 days a week. 2-1-1 is a comprehensive information and referral system connecting people quickly and effectively to health and human services, disaster relief and public information
Sometimes you may not know the exact type of resources you need, and 211 specialists are available to lend a judgment-free ear and help you talk through life’s stressors. 211 conversations are confidential, can be made anonymously, and are available in 180 languages upon request.